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Yin Yoga for All Bodies

VIEW OUR SCHEDULE OF VIRTUAL CLASSES HERE.

Title

Yin Yoga for All Bodies

When

Tue. May 12, 2020 - Tue. Jun 30, 2020 (7 weeks)
Every Tuesday from 5:30 PM to 6:30 PM

WHERE

Online Course

Class will not be held on Tuesday, June 2.
This class is one of ten contemplative classes offered by CSC, May 11-July 3, 2020. All are free and open to the public. No registration is required. View the full schedule here.


Indulge in self-care as you sink into 60 minutes of deep release and relaxation. This restorative yoga class is intended to ease mental and physical tension in a lasting way.   

Guided meditation and gentle breath work are interwoven to help center you within your practice. This is a non-flow class accessible to all shapes, sizes, and abilities.
 
Instructor: Benita Mayo