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Mindfulness Meditation

VIEW VIRTUAL CLASSES HERE.

Title

Mindfulness Meditation

When

Mon. May 11, 2020 - Fri. Jul 31, 2020 (12 weeks)
Every Monday from 5:30 PM to 6:30 PM

WHERE

Online Course

This class is one of ten contemplative classes offered by CSC, May 11-July 31, 2020. All are free and open to the public. No registration is required. View the full schedule here.


This class is designed as an introduction to the basics of a mindfulness practice aimed at integrating fundamental principles of awareness, focus, stress resilience, emotional intelligence, balance, and healthy communication into all aspects of daily life.

Instructor: Robin Albertson Wren

See main page for link.