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Gentle Yoga

VIEW VIRTUAL CLASSES HERE.

Title

Gentle Yoga

When

Tue. May 12, 2020 - Fri. Jul 31, 2020 (12 weeks)
Every Tuesday from 12:00 PM to 1:00 PM

WHERE

Online Course

This class is one of ten contemplative classes offered by CSC, May 11-July 31, 2020. All are free and open to the public. No registration is required. View the full schedule here.


This class flows gently from pose to pose with a focus on proper alignment, balance, flexibility, relaxation, and breathing techniques. 
 
Instructor: Elyse Cooner
Zoom: See main class page here